Ingredients
For dough
- 2½ cup wheat flour / atta
- 1/2 tsp salt
- 3 tsp oil
- water to knead
For pressure cooking
- 2 potato, peel & cube
- 1 carrot, chopped
- 20 florets gobi / cauliflower
- 15 beans, chopped
- 1/2 cup peas / matar
- 1/2 tsp salt
For stuffing
- 2 tsp oil
- 1/2 tsp ginger paste
- 2 chilli, finely chopped
- 1/2 tsp garam masala
- 1/2 tsp cumin powder / jeera powder
- 1/2 tsp aamchur / dry mango powder
- 1/2 tsp coriander seeds, crushed
- 1/4 tsp ajwain / carom seeds
- pinch hing / asafoetida
- 1 cup paneer / cottage cheese, grated
- 2 tbsp coriander, finely chopped
Other ingredients
- wheat flour / atta, for dusting
- oil, for roasting
Instruction
- Firstly, pinch a ball sized wheat dough and dust with some wheat flour.
- Further, roll it in a circle of about 5 to 5.5 inches in diameter.
- Place a ball sized prepared mix veg stuffing in the centre.
- Take the edge and start pleating bringing to the centre.
- Also join the pleats together and secure tight pinching off excess dough.
- Sprinkle some wheat flour and roll slightly thick.
- On a hot tawa place the rolled paratha and roast both sides with oil.
- Finally, serve hot mix vegetable paratha with sauce, raita or pickle
