Ingredients
- olive oil spray
- 2 English light whole wheat muffins,toasted
- 2 slices turkey bacon, cut in half (I love Applegate)
- 2 slices cheddar cheese or American*
- 2 large eggs
- salt and black pepper, to taste
- optional condiments: hot sauce, ketchup, etc
Instructions
- Open the English muffins, top with a slice of cheese and toast in the toaster oven or broiler about 6 inches from the flame until the cheese melts (careful not to burn).
- Meanwhile, spray a large skillet with oil and cook the turkey bacon as directed.
- Set aside and spray the skillet with more oil.
- Crack the eggs in a nonstick skillet, season with a pinch of salt and black pepper and cook on low, covered until the yolks are cooked to your liking, I like to keep them on the runny side but you can also make them scrambled.
- To make the sandwiches: place the bacon on one side and the egg on the other.
- Top with optional condiments, if desired.
