Mediterranean Egg

Ingredients

• 2 slices of toasted bread
• 1 tbsp hummus
• 1 handful arugula
• 1 egg
• 6 thinly sliced cucumbers
• ¼ bell pepper
• ½ avocado
• 1 tbsp herb feta spread

Instruction

Cook The Egg

1. To make an over-medium egg, first heat a skillet of medium heat. Once heated, add a drizzle of olive oil and crack 1-2 eggs (depending on how hungry you are) and cook on each side for about 1-2 minutes.
2. I like my yolk a little runny. If you do not like a runny yolk, continue to cook your egg for about 3  minutes on each side. Now let’s toast the bread.

Toast The Bread

1. Place two slices of bread in your toaster to toast.

Feta Spread/Smear

1. On a plate or in a bowl, add about 1/3 cup of double cream or soft feta Bulgarian or Turkish cheese. Do not use dried Greek cheese, it will not work.
2. Add dried oregano and dried mint to the cheese and mix until a smooth and creamy spread forms.

Put It All Together

1. First, smear the first slice of bread with hummus.
2. Second, add arugula.
3. Third, top the arugula with the egg.
4. Fourth, top the egg(s) with thinly sliced cucumber.
5. Fifth, top the cucumber with thinly sliced bell pepper.
6. Sixth, top the bell pepper with creamy avocado.
7. Finally, smear the last toasted bread with the feta spread and top the sandwich and take a huge bite!