Ingredients
- 1 medium apple (cored and cut in large chunks)
- 1 medium banana
- 1 cup vanilla whole milk yogurt (or any yogurt you wish)
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons flax seed meal
- ½ cup water
- ice (to thicken)
Direction
- Place all ingredients in a high speed blender and pulse until smooth and creamy. Add more ice to reach a thicker consistency or more water if the mixture is too thick. Pour between two glasses to serve.
