Ingredients
- 1 15-ounce can O Organics® Garbanzo Beans, drained and rinsed
- 3 tablespoons O Organics® Extra-Virgin Olive Oil, more for drizzling
- 3 ears corn, husked
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, grated
- ½ teaspoon sea salt, more to taste
- Freshly ground black pepper
- Red pepper flakes
- 4 cups cooked farro, from 1½ cups uncooked
- ⅓ cup dried apricots, diced
- ½ cup finely chopped fresh parsley
- ½ cup Open Nature® toasted almonds
- ⅓ cup pickled red onions
- 1 cup fresh basil leaves
- 2 ounces goat or feta cheese, optional
Instruction
- Preheat the oven to 425°F and line a large baking sheet with parchment paper. Spread the garbanzo beans on a kitchen towel and pat them dry. Remove any loose skins.
- Transfer to the baking sheet and toss them with a drizzle of olive oil and generous pinches of salt. Roast for 20 to 30 minutes, or until golden brown and crisp.
- Heat a grill pan to medium-high heat. Place the corn on the pan and cook, turning every 3 to 5 minutes, until all sides of the corn are cooked and light char marks form, about 15 minutes. Remove and slice the kernels off the cob.
- In a large mixing bowl, whisk together the 3 tablespoons olive oil, lemon juice, garlic, salt, several grinds of pepper, and a pinch of red pepper flakes. Add the farro, corn, apricots, and parsley, and toss.
- Divide the salad among bowls (or into individual containers), and top with the roasted garbanzo beans, almonds, pickled onions, basil, and goat cheese, if using.
