Green Detox Smoothie

Ingredients:

• 1 cup spinach leaves
• 1/2 cucumber
• 1 green apple
• 1/2 lemon (juiced)
• 1 cup water or coconut water
• 1 tablespoon chia seeds

Instructions:

1. Wash the spinach, cucumber, and apple.
2. Core and chop the apple.
3. Add all ingredients to a blender.
4. Blend until smooth.
5. Serve immediately.

Nutrition (per serving):

• Calories: 120
• Carbohydrates: 25g
• Sugars: 15g
• Fiber: 7g
• Protein: 3g
• Vitamin C: 30mg (33% DV)
• Potassium: 500mg (11% DV)