Healthy Blueberry Smoothie 

Ingredients

• 2 teaspoon Flax seed
• ⅓ cup Plain yogurt or greek yogurt
• 2 cups Frozen blueberries
• 1 ½ cup Almond Milk
• 1 Banana

Direction

1. Gather all of the ingredients and place them in the Vitamix or your preferred blender. Blend on low then gradually increase to the highest speed. Blend for 45 seconds or until smooth.
2. Pour in serving glass and enjoy.