Mango Strawberry Banana

Ingredients

• 1 cup Greek yogurt
• 1 cup chopped fresh strawberries
• 1 ripe banana (or one cup sliced)
• 1 cup chopped frozen mango
• 1 tablespoon lemon juice (optional for added tartness)

Direction

1. Blend Greek yogurt, chopped strawberries, banana and lemon juice (if including it) until smooth.
2. Add frozen mango and blend until smooth, add any toppings and enjoy!

Notes

1. This smoothie is thick! So if you prefer a thinner consistency add a dash of milk or non-dairy milk alternative.
2. I love the added bright zesty flavor from the lemon juice, but it’s optional. If you’re in the mood for a sweet fruit smoothie, omit it!
3. If you can’t get frozen mango, chop up a fresh ripe mango and freeze it in baggies.
4. Topping options: chia seeds, flaxseed, hemp seed, coconut flakes, sliced fresh fruit.
5. Meal prep option: Freeze the strawberries, bananas and mango in baggies and when ready to make the smoothie, run the baggie under warm water to help soften the fruit. The consistency will be thicker so add milk or a milk alternative to help get your desired consistency.