Ingredients  

1. 1-1½ cup  milk
2. 3 tbsp rolled oats
3. 1 cup frozen mango
4. 2 tbsp raw cacao powder – cocoa powder works too
5. sweetener (maple syrup, agave nectar, dates) – optional, to taste

Instructions 

1. Add the rolled oats to your blender and then pour the milk over (start with 1 cup). Make sure all the oats are covered and let them soak for about 5-15 minutes. Then, blend until smooth. Soaking the oats, even for a short period of time, helps blend them to a super smooth consistency.
2. Add the cacao powder and frozen mango to the blender and blend again until smooth.
3. Then taste the smoothie mixture and see if it needs a little sweetener. You can also add more milk to make the smoothie thinner as needed.
4. Pour in a serving glass and garnish with more cacao powder or shaved chocolate. Enjoy right away